| Water | 47.8g |
| Energy | 260.0kcal |
| Energy | 1088.0kJ |
| Protein | 11.85g |
| Total lipid (fat) | 11.79g |
| Ash | 1.1g |
| Carbohydrate, by difference | 27.45g |
| Calcium, Ca | 17.0mg |
| Iron, Fe | 2.88mg |
| Magnesium, Mg | 9.0mg |
| Phosphorus, P | 168.0mg |
| Potassium, K | 146.0mg |
| Sodium, Na | 421.0mg |
| Zinc, Zn | 0.68mg |
| Copper, Cu | 0.09mg |
| Manganese, Mn | 0.1mg |
| Selenium, Se | 11.4??g |
| Vitamin C, total ascorbic acid | 2.4mg |
| Thiamin | 0.19mg |
| Riboflavin | 0.35mg |
| Niacin | 3.28mg |
| Pantothenic acid | 0.48mg |
| Vitamin B-6 | 0.04mg |
| Folate, total | 64.0??g |
| Folic acid | 20.0??g |
| Folate, food | 44.0??g |
| Folate, DFE | 78.0??g |
| Vitamin B-12 | 0.26??g |
| Vitamin A, RAE | 3.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 51.0IU |
| Fatty acids, total saturated | 4.258g |
| 10:0 | 0.091g |
| 12:0 | 0.025g |
| 14:0 | 0.235g |
| 16:0 | 2.486g |
| 18:0 | 1.322g |
| Fatty acids, total monounsaturated | 5.785g |
| 16:1 undifferentiated | 0.409g |
| 18:1 undifferentiated | 5.376g |
| Fatty acids, total polyunsaturated | 1.042g |
| 18:2 undifferentiated | 0.918g |
| 18:3 undifferentiated | 0.124g |
| Cholesterol | 45.0mg |
| Tryptophan | 0.113g |
| Threonine | 0.408g |
| Isoleucine | 0.497g |
| Leucine | 0.853g |
| Lysine | 0.729g |
| Methionine | 0.222g |
| Cystine | 0.157g |
| Phenylalanine | 0.463g |
| Tyrosine | 0.315g |
| Valine | 0.534g |
| Arginine | 0.733g |
| Histidine | 0.326g |
| Alanine | 0.657g |
| Aspartic acid | 0.995g |
| Glutamic acid | 2.542g |
| Glycine | 0.709g |
| Proline | 0.797g |
| Serine | 0.525g |